"Knowing yourself is the beginning of all wisdom"
– Aristotle
Coaching for Clarity, Action & Purpose
Helping You Follow Through on Your Goals — in Life, Career, and Beyond
Whether you’re navigating a major life change, moving to a new country, shifting careers, or simply want to stop getting stuck and start making consistent progress, this is your space for clarity, structure, and real momentum.
As an accountability and professional coach, I support individuals who want to turn intentions into action, reconnect with their priorities, and create a life and career that feel purposeful and aligned. My approach is practical, human, and rooted in emotional agility, intercultural awareness, and structured follow-through.
Coaching as a Journey of Action
Together, we’ll clarify your values, goals, and vision — not just at a surface level, but deeply. Through our sessions, you’ll gain tools, structure, and accountability to overcome procrastination, stay consistent, and achieve meaningful progress. You’ll be supported with empathy, practical guidance, and a clear framework for action — every step of the way.
This Coaching is Ideal For You If:
You’re going through a personal or professional transition and want to move forward with clarity and confidence.
You’re moving abroad, navigating intercultural change, or adapting to a new environment.
You want to align your decisions with your inner truth — and actually follow through.
You struggle to stay consistent or motivated with your goals.
You’re ready to take structured, intentional action toward real progress.
What Makes This Coaching Different
I combine accountability strategies, coaching techniques, and intercultural insight to help you not just set goals, but follow through on them consistently. This isn’t just reflection or performance coaching — it’s practical, human-focused accountability designed for professionals and learners navigating complex change, ambition, and life transitions.
Your Next Step
If you’re ready to stop starting over and finally make consistent progress in your life, career, or learning goals — let’s talk.
📅 Book a free discovery call and begin your accountability journey today.
What is Professional and Accountability Coaching?
Coaching is a transformative journey that helps you gain clarity, confidence, and direction in your personal and professional life. You’re in charge - your choices guide the process, and your goals shape the path.
The International Coaching Federation (ICF) defines it as a partnership that sparks creativity and insight, helping individuals maximize their potential. Coaching is different from therapy, mentoring, or counseling. It’s a structured and professional approach rooted in human and social sciences, using practical tools and reflective dialogue to support growth. The goal is to strengthen your independence, sense of responsibility, and ability to take meaningful action.
As your coach, I’m here to support - not to advise. My role is to ask the right questions, offer observations, and help you explore your thoughts, emotions, fears, and beliefs. Even if I’m not an expert in your specific field, I’ll guide you through your own inner landscape to uncover what’s possible.
In our sessions, we’ll peel back the layers that may be holding you back from fully stepping into your authentic self. This work takes time, honesty, commitment, and curiosity - but it leads to deeper confidence, clarity, and fulfillment.
Whether your focus is personal, professional, or both, coaching is tailored to your unique goals and aspirations. My mission is to walk alongside you as you grow - not to give you the answers, but to help you discover your own.
"Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens."
– Carl Jung
What is the Coaching Process ?
1. Gain Clarity
Explore your values, priorities, and goals
Identify obstacles and limiting beliefs
Understand what truly matters to you
2. Take Action & Build Momentum
Set realistic, achievable goals
Track progress and follow through consistently
Develop habits and routines that stick
3. Structured Support Without Advice
I guide you through reflective questions and observations
You remain in charge—coaching is action-oriented, not directive
Unlike therapy, mentoring, or consulting, coaching focuses on results, accountability, and your personal growth, rather than analyzing the past, giving advice, or solving problems for you
4. Accountability for Real Results
Weekly check-ins and practical tools
Support to overcome procrastination or blocks
Confidence and self-trust grow as you see consistent progress
5. Personalized & Practical
Tailored to your professional, personal, or language goals
Combines accountability, emotional agility, and intercultural insight
Ideal for career transitions, expats, or anyone seeking meaningful progress
Why It Works
Coaching turns intention into action
Strengthens independence, responsibility, and focus
Helps you finally move forward with confidence and clarity
Sounds like what you need ? Book a free discovery call
Imagine moving step by step from uncertainty to clarity, from hesitation to follow-through - coaching helps you cross that bridge.
6-Week Accountability Program
Stop Starting Over. Build Consistent Action and Real Progress.
Struggling to follow through on your goals? Feeling stuck with your language learning, career, or personal projects? This 6-week accountability program is designed to help you finally take consistent action, overcome blocks, and build momentum—without overwhelm.
Who It’s For
Professionals, expats, and language learners who struggle with consistency
Individuals who want to turn intentions into results
Those seeking structure, guidance, and accountability to reach meaningful goals
What You’ll Get
6 × 30-minute 1:1 sessions tailored to your goals
Personalized habit system to build momentum
Weekly check-ins and practical tools to track progress
Support to overcome procrastination, fear, or self-doubt
Strategies to stay accountable between sessions
Program Structure
Week 1 — Clarity & Commitment
Define your goals
Identify obstacles and hidden blocks
Set your first micro-habits
Week 2 — Reducing Resistance
Address fear, perfectionism, and avoidance
Simplify actions to make progress effortless
Week 3 — Habit Building
Strengthen routines
Adjust strategy for real-life consistency
Week 4 — Confidence in Action
Apply habits to real-life situations
Build momentum and self-trust
Week 5 — Overcoming Setbacks
Strategies to recover after missed actions
Reinforce follow-through
Week 6 — Integration & Next Steps
Anchor habits into daily life
Create a post-program plan
Decide on ongoing support if needed
What Makes This Program Different
Structured accountability that actually works
Focus on action, not just insight
Personalized guidance for language, career, or personal goals
Designed for busy professionals and learners who want real results in 6 weeks
Ready to stop starting over and finally make consistent progress?
📅 Book your free discovery call today and reserve your spot.
Flexible Coaching Options
Prefer to start small or focus on a specific challenge? You can book individual 1:1 sessions at your own pace.
Get support when you need it most
Tackle specific goals or obstacles
Test the coaching experience before committing to a full program
Whether it’s a single session or the full 6-week program, you choose the path that works best for you.
What tools can we use during the Coaching Process ?
In our coaching sessions, we can leverage a diverse array of tools and methodologies designed to foster your self-discovery, empower you to achieve your goals, and enhance your overall well-being. Each tool serves a unique purpose and is chosen based on your individual needs and objectives, providing a structured yet flexible approach to personal growth. By integrating these various techniques, we create a rich coaching environment that encourages exploration, reflection, and actionable change.
The coaching process is collaborative, and the tools we use are intended to facilitate meaningful dialogue and insights. Whether you're working on personal development, career advancement, or improving specific skills, each tool is designed to deepen your understanding of yourself and your aspirations. Here’s a closer look at some of the key tools we can choose to utilize in our coaching sessions:
Heart Coherence: This technique focuses on achieving a balanced emotional state through breathwork and visualization, enhancing clarity, emotional resilience, and decision-making.
SMART Goals: This framework helps you establish Specific, Measurable, Achievable, Relevant, and Time-bound goals, ensuring that your objectives are clear and attainable.
Wheel of Life: This visual tool assesses various areas of your life—such as career, relationships, and health—helping you identify areas for improvement and balance.
Eisenhower Matrix: This time management tool categorizes tasks into four quadrants based on urgency and importance, allowing you to prioritize effectively and manage your time more efficiently.
Career Matrix: This framework assists in evaluating your skills, interests, and values concerning potential career paths, facilitating informed decisions about your professional journey.
Venn Diagram of Purpose: This diagram visually represents the intersection of your passions, skills, and market demand, helping you clarify your sense of purpose and direction in life.
Core Values Activity: By identifying and articulating your core values, this activity helps ensure that your actions and decisions align with what truly matters to you.
Core Mapping: This tool aids in understanding your fundamental beliefs and motivations, providing insights into how they influence your choices and behaviors.
Powerful Questions: Learning to ask yourself thought-provoking questions fosters self-reflection and deeper insights, encouraging exploration of your thoughts, feelings, and motivations.
Habit Building: This method focuses on developing positive habits and routines that support your goals, reinforcing lasting change and personal growth.
GROW Model: This coaching framework (Goals, Reality, Options, Will) guides you through a structured process to identify your goals and the steps needed to achieve them.
CLEAR Model: This model (Contracting, Listening, Exploring, Action, Review) emphasizes collaboration and mutual understanding, ensuring a tailored approach to your coaching journey.
OSKAR Model: This solution-focused framework (Outcome, Scaling, Know-how, Action, Review) helps identify desired outcomes and the resources available to achieve them.
Together, we explore and test various tools to find the ones that resonate most with you, creating a personalized coaching experience that fosters your growth and success, and empowering you to navigate your journey with confidence and clarity.
Interested ? Book a Free Discovery Call
This first call is an opportunity for us to connect, discuss your goals, and explore how coaching can help you take action, stay accountable, and make meaningful progress. Whether you’re looking to gain clarity, follow through on personal or professional goals, or improve your French communication and cultural confidence, this call is designed to see if and how we can work together.
Come as you are, with any questions or thoughts you’d like to share. I look forward to getting to know you and starting this journey toward real progress and growth!
“"You have power over your mind—not outside events. Realize this, and you will find strength.”
— Marcus Aurelius
